This guide aims to help you in making an informed decision about sizing of your top value road bikes reviews 2016: – handle bar position, frame sizing, and the seat height. These three determine how comfortable you will and your performance as you cycle.
The bike’s frame size
Having the correct size of the frame for your road bike have an effect on how you will handle it on the road. To get the right frame you require to get your inseam measurement that will determine your performance as you cycle. The measurements you get from the floor to the top most part of the inner thigh is what is referred to as inseam measurement.
An exercise book, a measuring tape, and a colleague to assist you is all need to accurately get the inseam measurement by following the following steps:
1. Stand up straight and face the wall while barefooted, and stretch your heels upwards. Make use of a voluminous book that will act as the bike’s saddle. Your colleague should take the measurement starting from the top most position where book all the way to the floor. Your recording should be done centimeters. To get the correct measure ensure are as effective as possible. Repeat again and compare the readings to get your inseam measurement.
2. Having known your inseam, the next challenge is to calculate the correct size of the frame for your bike. Convert what you got in centimeters so that your reading is presented in inches, then divide what you got by 2.54 for example (your inseam measurement in centimeters) / 2.54 = (your inseam in inches)
3. Divide by 0.67 the answer you got in (b) above to get the frame size that is specifically designed for your body as shown below: – (Your inseam measurement) x .067 = (the desired frame size)
To correctly adjust your road bike’s saddle (most people refer to as a bicycle seat), move it by lowering it up and down until you get the desired position. This act part of vital activities you have to perform on your bike on regular as it has an effect on the strength you are going to use while peddling.
Correct saddle adjustment has an impact on your body’s health since it helps in applying even pressure on your body. Another benefit of having correctly adjusted saddle is to prevent pain and injury caused your back and the pelvis. Above all, one is more comfortable and this enhances performance.
Correctly adjust the height of your saddle so that when peddling you don’t to bend from one side to the other as this will affect your overall performance. Repeat these steps until you get the desired position.
The Handlebars height:
The height you choose for your handlebar will be determined on how you want to ride your bike as both high or low positions of the handlebar have their own merits and demerits. Beginners and touring cyclists prefer higher handlebar as it gives them the option of riding in an upright posture and it has proven to be more comfortable as well having more view of what is taking place in your immediate environment around you. However, you pay the prize of being less fast as your body experiences more resistance from the wind. One is also denied the opportunity to pedal using maximum strength.
To achieve maximum speed, the rider has the option of placing the handlebars at a lower position this will put your body in horizontal position and allow you to grasp them more effectively. One is able to move smoothly if his body is lowered as more strength will be generated though at the expense of the body that will strain more as you bend forward.
The only problem with riding your bike in this position is that only seasoned riders can safely maneuver the delicate activities to be performed of ensuring their safety as they move fast while holding the handlebars at a downward angle as visibility is greatly decreased and one is able to scan and know what is happening in the surrounding environment hence his safety is at stake.
I believe this article has guided in performing the vital activities required of any road bike rider that is calculating your desired frame size, adjusting the saddle and determining the desired height for your handlebars. Your safely and comfort and optimum performance have also been discussed. It is your turn to have a test run on your road bike and enjoy and fun have fun.
Nick Soros has been tried many different road bikes and become an cycling enthusiast for a 10 years. He collected many top and affordable road bikes on the market that can help you choose the most suitable one. They’re basing your budget as well as your demand. So it would be useful if you check his informative advice before give your final decision. Not only for first riders, but experienced ones.